Is Yeo Valley Family Farm Natural 150g Vegan?

Description
This natural yogurt delivers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note consistent creaminess and fresh taste. Typically served with fruit or granola, used in smoothies, sauces, or as a snack, the compact 150g size is frequently described as convenient for single servings and portability.

Description
This natural yogurt delivers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note consistent creaminess and fresh taste. Typically served with fruit or granola, used in smoothies, sauces, or as a snack, the compact 150g size is frequently described as convenient for single servings and portability.
Ingredients
No Added, No Added Sugar - This Yogurt Contains Only Milk's Naturally Occurring Sugar (Lactose), Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Thermophilus
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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