Is Yeo Valley Family Farm Natural 150g Vegetarian?

Description
This natural yogurt delivers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note consistent creaminess and fresh taste. Typically served with fruit or granola, used in smoothies, sauces, or as a snack, the compact 150g size is frequently described as convenient for single servings and portability.

Description
This natural yogurt delivers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note consistent creaminess and fresh taste. Typically served with fruit or granola, used in smoothies, sauces, or as a snack, the compact 150g size is frequently described as convenient for single servings and portability.
Ingredients
No Added, No Added Sugar - This Yogurt Contains Only Milk's Naturally Occurring Sugar (Lactose), Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Thermophilus
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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