Is Yeo Valley Natural Top Organic Black Cherry Yogurt 350G Alpha-Gal Friendly?

Ingredients

Organic Whole Milk Yogurt, Organic Greek Style Yogurt (Milk), Organic Black Cherries, Organic Black Cherry, Organic Black Cherry Puree, Organic Sugar, Organic Maize Starch, Organic Concentrated Lemon Juice, Organic Concentrated Elderberry Juice, Natural Flavouring, Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Streptococcus Thermophilus

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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