No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yeo Valley Organic Kefir Cherry 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Milk Fermented With Live Yogurt & Kefir Cultures, Water, Organic Cherry Purée (4%), Organic Concentrated Grape Juice, Organic Strawberry Purée, Organic Maize Starch, Natural Flavourings, Organic Concentrated Lemon Juice, Organic Concentrated Elderberry Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Green Valley Organics Organic Lactose Free Cream Cheese, 8 oz

Green Valley Organics, Yogurt Lactose Free Plain Lowfat Organic, 24 Ounce

Organic Valley, Organic Lactose Free Half & Half Cream Quart, 32 Ounce

Green Valley Organics, Yogurt Lactose Free Plain Whole Milk Organic, 24 Ounce

Organic Valley Organic Finely Shreeded Shredded Mexican Blend Cheese, 6 oz

About this product

Beverage · Bottle, Liquid

Flavor
FruityTangyAcidic
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSmoothieOn The Go
Low FODMAP? Yeo Valley Organic Kefir Cherry 500ml | Spoonful