No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Yeo Valley Organic Little Yeos Mango & Vanilla Kids Yogurt Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Yogurt (MILK), Organic Mango Purée (15%), Organic Maize Starch, Natural Flavourings, Organic Concentrated Lemon Juice, Organic Vanilla Extract, Lactase Enzyme

Check Yeo Valley Organic Little Yeos Mango & Vanilla Kids Yogurt Pouch against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Yogurt · Pouch

Flavor
FruityVanilla
Texture
Creamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Yeo Valley Organic Little Yeos Mango & Vanilla Kids Yogurt Pouch | Spoonful