Is Yeo Valley Organic Natural Creamy Bio Live Yogurt Dairy Free?
Description
Smooth, mildly tangy yogurt with a creamy, spoonable texture that reviewers often describe as thick and satisfying. Commonly used at breakfast with fruit or granola, in smoothies, baking, or as a simple snack. Customer themes note consistent creaminess and natural flavor, with occasional comments about variable thickness or price issues.
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Description
Smooth, mildly tangy yogurt with a creamy, spoonable texture that reviewers often describe as thick and satisfying. Commonly used at breakfast with fruit or granola, in smoothies, baking, or as a simple snack. Customer themes note consistent creaminess and natural flavor, with occasional comments about variable thickness or price issues.
Ingredients
No Added Ingredients. No Added Sugar. This Yogurt Contains Only Milk's Naturally Occurring Sugar (lactose). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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