Is Yeo Valley Organic Natural Creamy Bio Live Yogurt Vegan?
Description
Smooth, mildly tangy yogurt with a creamy, spoonable texture that reviewers often describe as thick and satisfying. Commonly used at breakfast with fruit or granola, in smoothies, baking, or as a simple snack. Customer themes note consistent creaminess and natural flavor, with occasional comments about variable thickness or price issues.
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Description
Smooth, mildly tangy yogurt with a creamy, spoonable texture that reviewers often describe as thick and satisfying. Commonly used at breakfast with fruit or granola, in smoothies, baking, or as a simple snack. Customer themes note consistent creaminess and natural flavor, with occasional comments about variable thickness or price issues.
Ingredients
No Added Ingredients. No Added Sugar. This Yogurt Contains Only Milk's Naturally Occurring Sugar (lactose). Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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