No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yeo Valley Organic 0% Greek Recipe Yogurt 450g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, spoonable plain yogurt with a mild tang and smooth, dense texture that holds shape well. Commonly used as a breakfast topping, with fruit or granola, stirred into sauces, or in baking. Reviewers note consistent thickness, pleasant tanginess, and versatility for both straight eating and culinary uses across many households.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Yeo Valley Organic 0% Greek Recipe Yogurt 450g is available at 3 retailers

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About this product

Yogurt · Spreadable

Flavor
TangyMild
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieMeal Prep
Low FODMAP? Yeo Valley Organic 0% Greek Recipe Yogurt 450g | Spoonful