No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yeo Valley Organic Super Thick Kerned Yogurt Natural 5% Fat Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, creamy and slightly tangy, this natural yogurt offers a dense, spoonable texture favored for breakfasts, parfaits and baking. Reviewers note consistent richness, smoothness and reliability when paired with fruit, granola or used as a base for dips and sauces. Texture holds up well under stirring, heat and spreading tasks.

Ingredients

No Added, This Yogurt Contains Only Milk's Naturally Occurring Sugar (Lactose), Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Yeo Valley Organic Super Thick Kerned Yogurt Natural 5% Fat is available at 3 retailers

TescoMorrisonsOcado

About this product

Yogurt · Spreadable

Flavor
TangyAcidic
Texture
CreamyDense
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Yeo Valley Organic Super Thick Kerned Yogurt Natural 5% Fat | Spoonful