Is Yes to Naturals Tea Tree Scalp Relief Shampoo Low FODMAP?

Ingredients

Water (Aqua), Sodium Coco-Sulfate, Cocamidopropyl Betaine, Glycerin, Glyceryl Oleate, Coco-Glucoside, Glyceryl Caprylate, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Salvia Officinalis (Sage) Oil, Menthol, Citrus Limon (Lemon) Peel Oil, Daucus Carota Sativa (Carrot) Seed Oil, Ipomoea Batatas Extract, Aleurites Moluccanus Seed Oil, Cupressus Sempervirens Oil, Sodium Chloride, Tetrasodium Glutamate Diacetate, Sodium Benzoate, Potassium Sorbate, Citric Acid, Salicylic Acid, Glyceryl Undecylenate, Caprylyl Glycol, Sorbic Acid, Fragrance (Parfum), Phenoxyethanol, Linalool

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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