No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is YO! Chicken Katsu Bento 333g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Breaded Cooked Chicken Breast (20%) (Chicken Breast, Wheat Flour, Water, Thickeners (Modified Corn Starch, Modified Tapioca Starch), Palm Oil, Salt, Dextrose, Stabiliser (Sodium Tripolyphosphate), Raising Agents (Sodium Diphosphate, Sodium Bicarbonate), Yeast, Soya Flour), Curry Mayonnaise (Water, Rapeseed Oil, Sugar, Salt, Lemon Juice, Apple Juice Concentrate, Soya Beans, Spirit Vinegar, Pasteurised Free Range Egg and Egg Yolk, Sesame Oil, Onion Purée, Modified Maize Starch, Curry Powder (Ground Spices (Coriander, Turmeric, Ginger, Pimento, Fenugreek, Cumin, Black Pepper, Bay, Paprika, Cayenne), Salt, Garlic Powder), Lemon Juice Concentrate, Yeast Extract, Corn Syrup, Wheat Flour, Tomato Purée, Sea Salt, Garlic Powder, Lime Juice Concentrate, Rice Flour, Garlic Purée, Alcohol, Red Pepper Powder, Chilli Flakes, Defatted Soya Bean Powder, Dried Carrot, Dried Onion, Garlic, Grain Alcohol, Koji ( Barley ), Onion, Rice, Cayenne Pepper, Ground Turmeric, Rubbed Parsley, Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), Carrot (8%), Edamame Beans ( Soya ) (8%), Mixed Grilled Peppers (5%), Rocket (2%), Roasted Mixed Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSalty
Texture
Crispy
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? YO! Chicken Katsu Bento 333g | Spoonful