Is YO! Chicken Katsu Rolls with curry-mayo 176g Gluten Free?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Curry Mayonnaise (16%) (Singapore Style Sauce (Sugar, Water, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Concentrated Apple Juice, Gochujang Paste (Corn Syrup, Wheat Flour, Water, Salt, Red Pepper Powder, Defatted Soya Bean Powder, Wheat, Alcohol, Garlic, Onion, Rice, Koji (Barley)), Salt, Rapeseed Oil, Sesame Seed Oil, Spirit Vinegar, Onion Purée, Modified Maize Starch, Vegetable Stock Powder (Sea Salt, Yeast Extract, Rice Flour, Dried Onion, Dried Carrot, Parsley, Turmeric), Curry Powder (Coriander, Turmeric, Salt, Garlic, Ginger, Pimento, Fenugreek, Cumin, Black Pepper, Bay Leaves, Paprika, Cayenne), Tomato Purée, Yeast Extract, Garlic Powder, Concentrated Lime Juice, Garlic Purée, Chilli Flakes, Cayenne Pepper), Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice From Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium Edta), Colour (Paprika Extract), Lemon Juice),, Breaded Cooked Chicken Breast (10%) (Chicken Breast, Wheat Flour, Water, Modified Starch (Oxidised Starch, Starch Acetate), Palm Oil, Salt, Dextrose, Raising Agents (Sodium Phosphates, Sodium Bicarbonate), Stabiliser (Sodium Triphosphate), Yeast, Soya Flour), Cucumber (7%), Red Pepper (6%), Round Lettuce, Seaweed

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Poultry · Roll