Is YO! Crispy Chicken & Duck Selection 177g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

defatted soya bean powder
soya beans

defatted soya bean powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soya beans

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Fructose-glucose Syrup, Rapeseed Oil, Cane Molasses), Aromatic Cooked Duck Breast (8%) (Duck Breast Meat, Salt, Demerara Sugar, White Pepper, Star Anise, Fennel, Cinnamon, Black Pepper, Clove), Cooked Chicken Breast (6%), Sweet Teriyaki Sauce Sachet (Water, Glucose Syrup, Sugar, Mirin, Cornflour, Salt, Soya Beans, Wheat , Alcohol), Crispy Onion (Onion, Palm Oil, Wheat Flour, Salt), Cucumber, Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Sugar, Spirit Vinegar, Salt, Lemon Juice From Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), White Sesame Seeds , Spring Onion, Seaweed, Sugar, Black Sesame Seeds , Water, Salt, Red Chilli, Soya Beans, Wheat , Chilli Powder, Spirit Vinegar, Modified Maize Starch, Onion Purée, Apple Juice Concentrate, Toasted Sesame Seed Oil, Wheat Flour, Sea Salt, High Fructose Corn Syrup, Rapeseed Oil, Yeast Extract, Rice Flour, Garlic Powder, Lime Juice from Concentrate, Garlic Purée, Alcohol, Dried Onion, Dried Carrot, Chilli Flakes, Defatted Soya Bean Powder, Onion, Koji Culture ( Barley ), Grain Alcohol, Garlic, Rice, Parsley, Turmeric Powder

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