Is Yo! Korean Style Bbq Coat & Cook 100G Gluten Free?

Ingredients

Water, Sugar, Tomato Paste, Glucose-Fructose Syrup, Rice Vinegar, Red Miso Paste (4%) (Water, Soya beans, Salt, Wheat Flour, Sugar), Garlic Puree (3.5%), Gochujang Style Chilli Paste (3%) (Red Chilli, Rice Flour, White Wine Vinegar, Caster Sugar, Salt, Water, Black Beans (Soya), Rice Wine, Glucose Syrup, Yeast Extract (from Barley), Wheat Flour, Sunflower Oil, Acidity Regulator: Citric Acid), Red Thai Chilli Paste (Red Chilli, Salt, Acidity Regulator: Acetic Acid), Modified Maize Starch, Apple, Rapeseed Oil, Colour: Plain Caramel, Ginger Puree, Yeast Extract (Yeast Extract (from Barley), Salt), Onion Powder, Acidity Regulator: Citric Acid, Chilli Flakes, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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