No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yo Mama's Keto Burgundy Wine Pasta Sauce - No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly - 1 Jar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fresh Non-gmo Tomatoes, Fresh Onions, Fresh Garlic, Burgundy Wine, Organic Chicken Stock (Organic Vegetable Stock, Organic Turmeric), Olive Oil, Fresh Basil, Salt, Oregano, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Yo Mama's Keto Burgundy Wine Pasta Sauce - No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly - 1 Jar is available at 2 retailers

WalmartCentral Market

About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
Oily
Commonly used for
CookingMeal PrepToppingDipping
Low FODMAP? Yo Mama's Keto Burgundy Wine Pasta Sauce - No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly - 1 Jar | Spoonful