No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yo! Teriyaki Beef Strips With Rice 450G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Cooked Rice (Water, Round Grain Rice, Rapeseed Oil, Lime Leaf), Water, Fried Battered Beef Strips (16%) (Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Flour, Water, Rapeseed Oil, Potato Starch, Sugar, Raising Agents (Sodium Carbonates, Calcium Phosphate), Sesame Oil, Salt, White Pepper, Colour (Paprika Extract)), Yellow Pepper, Red Pepper, Spring Onion, Sugar, Cornflour, Garlic Purée, Mirin, Rapeseed Oil, Salt, Toasted Sesame Oil, Red Chilli, Fermented Soya Bean, Wheat, Ginger Purée, Mushroom Concentrate, Chicken Extract, Onion Concentrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yo! Teriyaki Beef Strips With Rice 450G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SweetSavoryUmami
Texture
CrispyFluffy
Commonly used for
LunchMeal Prep
Low FODMAP? Yo! Teriyaki Beef Strips With Rice 450G | Spoonful