Is YoCrunch Low Fat Vanilla Kids' Yogurt with Peanut M&M's - 4ct/4oz Cups Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milkfat
- lactose
- skim milk
- m&m's peanut chocolate candies: milk chocolate
- cultured grade a low fat milk
- vitamin d3
- 1% of natural flavors
- contains less than 1% of natural flavors, vitamin d3, malic acid, potassium sorbate
- artificial and natural flavors
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Lowfat Yogurt: Cultured Grade A Low Fat Milk, Sugar, Water, Modified Corn Starch, Contains Less Than 1% Of Natural Flavors, Vitamin D3, Malic Acid, Potassium Sorbate (To Maintain Freshness), Sodium Citrate. M&M's Peanut Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% -Palm Oil, Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia.
Check YoCrunch Low Fat Vanilla Kids' Yogurt with Peanut M&M's - 4ct/4oz Cups against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
YoCrunch Low Fat Vanilla Kids' Yogurt with Peanut M&M's - 4ct/4oz Cups is available at 1 retailer
About this product
Yogurt · Cup