Is YoCrunch Low Fat Vanilla with OREO and M&M'S Variety Pack Yogurt - 8-6 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 10 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • m&m's minis milk chocolate candies
  • milkfat
  • lactose
  • skim milk
  • lowfat yogurt: cultured pasteurized grade a lowfat milk
  • yogurt cultures
  • natural flavor
  • vitamin b2
  • riboflavin
  • +6 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

Vanilla Lowfat Yogurt With Other Natural Flavors and Oreo Cookie Pieces: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less than 1% of Natural Flavors, Calcium Phosphate, Malic Acid, Vitamin D3, Potassium Sorbate (to Maintain Freshness), Oreo Cookie Pieces: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean and/or Canola Oil, Cocoa (Processed with Alkali), Invert Sugar, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor. Vanilla Lowfat Yogurt With Other Natural Flavors and M&M's Minis Milk Chocolate Candies: Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less than 1% of Natural Flavors, Calcium Phosphate, Malic Acid, Vitamin D3, Potassium Sorbate (to Maintain Freshness), M&M's Minis Milk Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Less than 2% - Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax.

Check YoCrunch Low Fat Vanilla with OREO and M&M'S Variety Pack Yogurt - 8-6 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

YoCrunch Low Fat Vanilla with OREO and M&M'S Variety Pack Yogurt - 8-6 Oz is available at 7 retailers

VonsKrogerRalphsSafewayMariano'sPick 'n SaveSmith's

About this product

Yogurt · Pouch

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastOn The Go