Is YoCrunch Vanilla Yogurt with M&Ms topping, 143g (Pack of 2) Gluten Free?

Ingredients

Skim Milk, Sugar, Modified Milk, Cream, Water, Modified Corn Starch, Pectin, Natural Flavour, Active Bacterial Cultures, Lemon Juice Concentrate, Sodium Citrate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, M&m's (R), Milk Chocolate Candies: Milk Chocolate (Sugar, Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavours), Corn Syrup, Corn Starch, Tapioca Dextrin, Colour (With Tartrazine), Carnauba Wax, Gum Acacia, Contains: Milk, Soy, May Contain: Wheat, Peanuts, Tree Nuts, Eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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