Is YoCrunch Vanilla Yogurt with M&Ms topping, 143g (Pack of 2) Vegan?


Ingredients
Skim Milk, Sugar, Modified Milk, Cream, Water, Modified Corn Starch, Pectin, Natural Flavour, Active Bacterial Cultures, Lemon Juice Concentrate, Sodium Citrate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, M&m's (R), Milk Chocolate Candies: Milk Chocolate (Sugar, Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavours), Corn Syrup, Corn Starch, Tapioca Dextrin, Colour (With Tartrazine), Carnauba Wax, Gum Acacia, Contains: Milk, Soy, May Contain: Wheat, Peanuts, Tree Nuts, Eggs
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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