Is YoCrunch Vanilla Yogurt with M&Ms topping, 143g (Pack of 2) Vegetarian?

Ingredients

Skim Milk, Sugar, Modified Milk, Cream, Water, Modified Corn Starch, Pectin, Natural Flavour, Active Bacterial Cultures, Lemon Juice Concentrate, Sodium Citrate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, M&m's (R), Milk Chocolate Candies: Milk Chocolate (Sugar, Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavours), Corn Syrup, Corn Starch, Tapioca Dextrin, Colour (With Tartrazine), Carnauba Wax, Gum Acacia, Contains: Milk, Soy, May Contain: Wheat, Peanuts, Tree Nuts, Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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