Is Yoghurt Ricecakes Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
skimmed yoghurt powder 3
yoghurt flavoured coating 60

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yoghurt Flavoured Coating 60% (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Yoghurt Powder 3% (Milk), Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Rice Cake 40% (Wholegrain Brown Rice, Rice)

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