Is Yogi Calming Caffeine Free Herbal Tea GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic seville orange
citrus aurantium
each tea bag

organic seville orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citrus aurantium

each tea bag

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Each tea bag (1.81 g) contains: Organic Chamomile Flower [Matricaria chamomilla) 363 mg, Organic Licorice Root [Glycyrrhiza glabra] 332 mg, Organic Skullcap Herb Top (Scutellaria lateriflora) 275 mg, Organic Hibiscus Flower [Hibiscus sabdariffa] 260 mg, Organic Fennel Seed [Foeniculum vulgare) 166 mg, Organic Cardamom Seed [Elettaria cardamomum var. cardamomum) 110 mg, Organic Lemongrass Whole Plant [Cymbopogon citratus] 110 mg, Organic Seville Orange (fruit peel outer] [Citrus aurantium] 98 mg, Organic Rose Hip Dried Fruit (Rosa canina) 60 mg, Organic Lavender Flower [Lavandula angustifolia) 8 mg. Non-medicinal ingredients: Organic Plum Flavour.

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