Is Yogi Health Fasting Natural Herbal Supplement Dairy Free?

Ingredients

Garcinia Cambogia Fruit Extract, 72 mg, +, Proprietary Blend of Herbs: 1,586 mg, Organic Fennel Seed, Organic Licorice Root, Organic Cinnamon Bark, Organic Red Clover Leaf, and Flower, Organic Alfalfa Leaf, Organic Hawthorn Berry, Cardamom Seed, +, Organic Ginger Root, Organic Burdock Root, +, Organic Dandelion Root, +, Yellow Dock Root, +, Organic Clove Bud, Organic Black Pepper. Organic Barley Malt, Natural Passion Fruit Flavor, Natural Plum Flavor, Natural Cinnamon Bark Oil, Natural Cardamom Seed Oil, Natural Ginger Root Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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