No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Yogi Herbal Supplement, Caffeine Free, Roasted Dandelion Spice, Detox, Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Roasted, toasty notes with a mildly spicy finish and a dry, slightly astringent mouthfeel; often brewed strong as a warming beverage or chilled over ice. Reviews commonly note an earthy robustness, occasional bitterness, usefulness as a coffee alternative, convenient tea-bag format, and variable strength depending on steeping time and aroma.

Ingredients

Organic Roasted Dandelion Root, Organic Dandelion Root, Organic Cinnamon Bark, Organic Cocoa Shells, Organic Cardamom Seed, Organic Ginger Root, Organic Clove Bud, Organic Black Pepper, Proprietary Blend Of Herbs: 1500- Amount Per Tea Bag.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Yogi Herbal Supplement, Caffeine Free, Roasted Dandelion Spice, Detox, Tea Bags | Spoonful