Is Yogi Herbal Supplement Tea Green Tea Kombucha 16 Count - 1.12 Oz Low FODMAP?
Description
Light, mildly astringent vegetal flavor with a gentle, tangy fermented note; smooth, clear body and a clean finish. Often brewed hot or iced, consumed as a morning or afternoon beverage, sweetened or served with garnish, or used in calming routines. Reviewers commonly cite consistent taste, subtle aroma, and pleasant mouthfeel.
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Description
Light, mildly astringent vegetal flavor with a gentle, tangy fermented note; smooth, clear body and a clean finish. Often brewed hot or iced, consumed as a morning or afternoon beverage, sweetened or served with garnish, or used in calming routines. Reviewers commonly cite consistent taste, subtle aroma, and pleasant mouthfeel.
Ingredients
Organic Green Tea Leaf, Organic Lemon Grass, Organic Spearmint Leaf, Organic Kombucha, Kombucha Culture, Asian Ginseng Root, Licorice Root, White Peony Root, Ginger Root, Eucommia Bark, Cinnamon Bark, Reishi Mushroom, Dong Quai Root, Rehmannia Root, Lycii Barbarum Fruit, Natural Passion Fruit Flavor, Natural Plum Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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