Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Yogi Organic Herbal Tea Cold Season Caffeine Free Orange -- 16 Tea Bags Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Orange-forward flavor with a warm, smooth mouthfeel; reviewers note a mild, subtly sweet taste and soothing citrus aroma. Common uses include sipping hot for comfort during cold seasons, steeping before bed to relax, and offering a gentle, aromatic beverage. Reviewers vary in opinions on sweetness and intensity and overall balance.

Ingredients

Proprietary Blend Of Herbs: Organic Ginger Root, Organic Licorice Root, Organic Eucalyptus Leaf, Organic Orange Peel, Organic Valerian Root, Organic Lemongrass, Organic Peppermint Leaf, Organic Tulsi Leaf, Organic Cardamom Pod, Organic Oregano Leaf, Organic Clove Bud, Organic Parsley Leaf, Organic Yarrow Flower, Organic Black Pepper, Organic Cinnamon Bark, Other Organic Orange Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.