Is Yogi Sweet Clementine Stress Support Caffeine Free Tea Bags 16 Count Low FODMAP?

Description
Yogi Sweet Clementine Stress Support tea is a caffeine-free herbal tea made with Ashwagandha and organic spices and herbs. People enjoy the taste of this tea, which is often recommended to be paired with honey. Some individuals find it a bit too sweet. The product is available in 16-count tea bags.

Description
Yogi Sweet Clementine Stress Support tea is a caffeine-free herbal tea made with Ashwagandha and organic spices and herbs. People enjoy the taste of this tea, which is often recommended to be paired with honey. Some individuals find it a bit too sweet. The product is available in 16-count tea bags.
Ingredients
Proprietary Blend Of Herbs: Organic Ashwagandha Root, Organic Lemongrass, Organic Cinnamon Bark, Organic Lemon Balm Leaf, Organic Ginger Root, Organic Rooibos Leaf, Organic Stevia Leaf, Organic Orange Peel, Organic Clove Bud, Other Organic Clementine Flavor, Citric Acid, Organic Orange Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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