Is Yogi Sweet Lemon Everyday Immune Low FODMAP?
Description
Bright, subtly sweet lemon flavor with a mild citrus aroma; light-bodied and smooth on the palate, producing a clean, gently warming mouthfeel. Commonly brewed hot or chilled and enjoyed with breakfast, during work breaks, or as a calming evening drink. Reviews note consistent flavor, moderate sweetness, and gentle soothing character.
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Description
Bright, subtly sweet lemon flavor with a mild citrus aroma; light-bodied and smooth on the palate, producing a clean, gently warming mouthfeel. Commonly brewed hot or chilled and enjoyed with breakfast, during work breaks, or as a calming evening drink. Reviews note consistent flavor, moderate sweetness, and gentle soothing character.
Ingredients
Organic lemon flavor, Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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