Is Yogi Tea Favorites Variety Pack Gift Box, Wellness Tea Bags, 6 Boxes of 16 Low FODMAP?

Ingredients

YOGI DETOX: Indian Sarsaparilla Root, Cinnamon Bark, Ginger Root, Licorice Root, Burdock Root, Dandelion Root, Cardamom Pod, Clove Bud, Black Pepper, Juniper Berry Extract, Rhubarb Root, Chinese Skullcap Root, Coptis Root, Forsythia Fruit, Gardenia Fruit; YOGI GREEN TEA BLUEBERRY SLIM LIFE: Green Tea Leaf, Bilberry Leaf, Hibiscus Flower, Orange Flavor, Garcinia Cambogia Fruit Extract, Blueberry Flavor, Green Tea Leaf Extract, Eleuthero Root, Monk Fruit Extract, Stevia Leaf, Panax Gingseng Root, Amla Fruit (Amalaki), Belleric Myrobalan Fruit (Bibhitaki), Chebulic Myrobalan Fruit (Haritaki); YOGI BEDTIME: Licorice Root, Spearmint Leaf, Chamomile Flower, Skullcap Leaf, Cardamom Pod, Cinnamon Bark, St John's Wort Leaf and Flower, Natural Orange Flavor, Rose Hip, Raspberry Leaf, Valerian Root Extract, Lavender Flower, Stevia Leaf, Passionflower Plant Extract; YOGI HONEY LAVENDER STRESS RELIEF: Rooibos Leaf, Chamomile Flower, Lemon Balm Leaf, Lemongrass, Spearmint Leaf, Peppermint Leaf, Lavender Flower, Sage Leaf, Passionflower Plant Extract, Lavender Flavor, Lemon Myrtle Flavor, Stevia Leaf, Vanilla Flavor, Honey Flavor; YOGI SWEET TANGERINE POSITIVE ENERGY: Assam Black Tea Leaf, Yerba Mate Leaf, Lemongrass, Orange Flavor, Tangerine Flavor, Stevia Leaf, Lotus Flower Flavor, Green Tea Leaf Extract, Orange Peel Oil, Citric Acid, Ashwagandha Root, Eleuthero Root, Tangerine Oil, Panax Ginseng Root, Lemon Myrtle Flavor, Monk Fruit Extract. See Supplement Facts for more information.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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