Is Yogi Tea Mandarin Mint Mindfulness, Organic Herbal Tea Bags, 16 Organic Tea Bags Vegan?

Ingredients

Organic Ashwagandha Root, Organic Honeybush Leaf, Organic Green Rooibos Leaf, Organic Peppermint Leaf, Organic Spearmint Leaf, Organic Orange Peel, Organic Licorice Root, Organic Orange Flavor, Citric Acid, Organic Mandarin Oil, Organic Orange Oil, Organic Reishi Mushroom Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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