Is Yogiyo Korean Hot Chilli Stir Fry Sauce 100G Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika powder
red chilli pepper powder
red chilli powder
korean gochujang chilli paste

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Sugar, Korean Gochujang Chilli Paste (16%) (Wheat Flour, Corn Syrup, Water, Seasoning Sauce (Red Chilli Pepper Powder, Water, Salt, Onion, Garlic), Salt, Defatted Soybean Flour, Wheat, Ethanol, Thickener: Xanthan Gum, Seed Koji (Fermented Rice)), Naturally Brewed Soy Sauce (Water, Soybeans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Red Chilli Powder, Modified Maize Starch, Maltodextrin, Garlic Purée, Salt, Paprika Powder, Colour: Paprika Extract, Acid: Citric Acid, Thickener: Xanthan Gum .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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