Is Yogo Chocolate With Mini M&m's Custard Dessert Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • cream
  • milk chocolate
  • 407
  • milk solids
  • skim milk
  • milk
  • 1422

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk chocolate
407
milk solids

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Chocolate YoGo: Milk, Skim Milk, Water, Sugar, Milk Solids, Thickeners (1422, 412, 401, 407), Cocoa (1%), Cream, Flavour, Colour (150d), Salt.<br>Choc M&Ms (16%): Milk Chocolate [Sugar, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat, Emulsifier (Soy Lecithin), Salt, Flavour], Sugar, Wheat Starch, Wheat Glucose Syrup, Colours (171, 102, 129, 110, 133), Thickeners (414, 1400), Glazing Agent (903).

Check Yogo Chocolate With Mini M&m's Custard Dessert against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →
Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Details →

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Where to buy

Yogo Chocolate With Mini M&m's Custard Dessert is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingBreakfastOn The Go
Alpha-Gal Friendly? Yogo Chocolate With Mini M&m's Custard Dessert | Spoonful