Is Yogo Chocolate With Mini M&m's Custard Dessert Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk chocolate
cream
skim milk
milk solids
milk

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

cream

skim milk

milk solids

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Chocolate YoGo: Milk, Skim Milk, Water, Sugar, Milk Solids, Thickeners (1422, 412, 401, 407), Cocoa (1%), Cream, Flavour, Colour (150d), Salt.<br>Choc M&Ms (16%): Milk Chocolate [Sugar, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat, Emulsifier (Soy Lecithin), Salt, Flavour], Sugar, Wheat Starch, Wheat Glucose Syrup, Colours (171, 102, 129, 110, 133), Thickeners (414, 1400), Glazing Agent (903).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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