Is Yogourt bio bleuet sauvage Vegan?
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Ingredients
Ingrédients Lait entier bio non homogénéisé Compote de bleuets bio (bleuets sauvages bio, sucre de canne bio, eau, jus de bleuet bio, fécule de pomme de terre bio, jus de citron bio). Poudre de lait Culture bactérienne active Ingredi
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.