Is Yogurt Bar, Blueberry Bliss Alpha-Gal?
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Ingredients
Fruitrim (Natural Fruit Juices And Grain Dextrin), Sunflower Seed Buttere (Sunflower Kernels, Sunflower Oil, Soybean Oil, Molasses, Salt), Dairy Free Confectionery Coating (Evaporated Cane Juice, Palm Kernel Oil, Soymilk Powder, Soy Lecithin (Emulsifier), Vanilla), Dried Blueberries, Good Greens Superfood Powder, Soy Protein Isolate, Agave Syrup, Gluten-free Oats, Soy Protein Crisps, Chicory Root Fiber, Natural Blueberry Flavor, Peanut Paste (Peanuts, Salt)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.