Is Yogurt Breaks Forest Fruit Gluten Free?
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Ingredients
Wheat Flour, Sultanas, Sugar, Vegetable Fats (Palm, Shea, Sal, Mango), In Varying Proportions, Sunflower, Currants, Bulking Agent (Maltitol Syrup), Whey Solids (Milk), Oat Fibre, Maltodextrin, Humectant (Glycerine), Dried Skimmed Yogurt, Milk, Calcium Carbonate, Fruit Puree, Raspberries, Strawberries, Redcurrants, Blackberries, Emulsifiers (Soya Lecithin, E472e), Rice Flour, Wheat Bran, Glucose Syrup, Dried Skimmed Milk, Dried Whole Milk, Natural Flavourings, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Disodium Diphosphate), Salt, Lactose (Milk), Gelling Agent (Pectin), Citrus Fibre, Acidity Regulators (Citric Acid, Sodium Citrates), Acid (Citric Acid), Stabiliser (Calcium Lactate), Finished Product Contains The Equivalent Of 0
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.