Is YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • concentrated lemon juice
  • cultured skimmed milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

YOGURT COATED RAISINS (YOGURT COATING [SUGAR, VEGETABLE OIL {PALM KERNEL, COCONUT OIL}, WHEY POWDER, WHEY PROTEIN, YOGURT POWDER {CULTURED SKIMMED MILK}, CITRIC ACID, GUM ARABIC, SHELLAC, SOY LECITHIN, NATURAL VANILLA FLAVOURING], RAISINS), BLANCHED ALMONDS, CINNAMON APPLE PIECES (DRIED APPLE, CINNAMON, CONCENTRATED APPLE JUICE, CONCENTRATED LEMON JUICE)

Check YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES against your own diets in the app.

About this product

Snack · Dried

Flavor
SweetNuttyFruity
Texture
CrunchyCreamy
Commonly used for
SnackingTopping