Is Yogurt Parfait Vanilla With Strawberry & Blueberry - 12 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Pasteurized Low Fat Milk,Strawberries,Vanilla Flavored Base (Water,Sugar,Modified Corn Starch,Natural Flavor,Citric Acid),Sugar,Blueberries,Whole Grain Oats,Modified Cornstarch,Pectin,Carrageenan,Tricalcium Phosphate,Live-Active Cultures,Contains 2% Or Less: Baking Soda,Barley Malt Extract,Canola Oil,Honey,Maltodextrin,Molasses,Natural Flavor,Rice Flour,Rosemary Extract,Salt,Sunflower Oil,Vitamin E (Mixed Tocopherols [To Preserve Freshness])
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Yogurt Parfait Vanilla With Strawberry & Blueberry - 12 Oz is available at 1 retailer
About this product
Yogurt · Piece