Is Yogurt Parfait Vanilla With Strawberry & Blueberry - 12 Oz Vegetarian?
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Why it's a maybe for vegetarian
- tricalcium phosphate
- natural flavor
tricalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Ingredients: Pasteurized Low Fat Milk,Strawberries,Vanilla Flavored Base (Water,Sugar,Modified Corn Starch,Natural Flavor,Citric Acid),Sugar,Blueberries,Whole Grain Oats,Modified Cornstarch,Pectin,Carrageenan,Tricalcium Phosphate,Live-Active Cultures,Contains 2% Or Less: Baking Soda,Barley Malt Extract,Canola Oil,Honey,Maltodextrin,Molasses,Natural Flavor,Rice Flour,Rosemary Extract,Salt,Sunflower Oil,Vitamin E (Mixed Tocopherols [To Preserve Freshness])
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Yogurt Parfait Vanilla With Strawberry & Blueberry - 12 Oz is available at 1 retailer
About this product
Yogurt · Piece