Is Yogurt parfait Alpha-Gal?
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Ingredients
CULTURED PASTEURIZED LOW FAT MILK STRAWBERRIES, STRAWBERRY FLAVORED BASE (WATER, SUGAR,STRAWBERRIES, MODIFIED CORN STARCH, NATURAL FLAVOR,FRUIT AND VEGETABLE JUICE CONCENTRATE [COLOR].CITRIC ACID,MALIC ACID), BLUEBERRIES, AND SUGAR WHOLE GRAIN DATS, SUGAR, RICEFLOUR,CONTAINS 2% OR LESS: BAKING SODA, BARLEY MALT EXTRACT,CANOLA OIL, CARRAGEENAN, HONEY LIVE ACTIVE CULTURES,MALTODEXTRIN, MOLASSES,NATURAL FLAVOR, PECTIN, ROSEMARY EXTRACT, SALT,SUNFLOWER OIL,TRICALCIUM PHOSPHATE UTRA SPERSE (MODIFIED CORN STARCH), VITAMIN E (MIXED TOCOPHEROLS).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.