Is Yogurt with Probiotics & Fibre, Rasberry-Cranberry Cereal/Cherry Cereal, 100G (Pack of 8) Low FODMAP?
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Why it's not low FODMAP
- chicory root inulin
- made with vitamin d fortified skim milk
- skim milk powder
- cherry
- skim milk
- natural flavour
- wheat flakes
- whey protein concentrate
- milk protein
made with vitamin d fortified skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Skim Milk, Sugar, Cream, Water, Milk Protein, Fruits (Cherry Or Raspberry Puraae), Chicory Root Inulin, Whey Protein Concentrate, Modified Corn Starch, Rolled Oats, Wheat Flakes, Gelatin, Cranberry Juice, Skim Milk Powder, Natural Colour, Natural Flavour, Carrageenan, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Malic Acid, Potassium Sorbate, Sodium Citrate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Contains Milk, Wheat, Oats
Check Yogurt with Probiotics & Fibre, Rasberry-Cranberry Cereal/Cherry Cereal, 100G (Pack of 8) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Yogurt with Probiotics & Fibre, Rasberry-Cranberry Cereal/Cherry Cereal, 100G (Pack of 8) is available at 2 retailers
About this product
Yogurt · Pouch