Is Yogurt with Probiotics,Stawberry-Rhubarb/Blueberry Flavour, 100g (Pack of 8) Vegetarian?


Ingredients
Skim Milk, Cream, Fructose, Fruits (Blueberries Or Strawberries And Rhubarb), Sugar, Milk And Whey Protein Concentrate, Modified Corn Starch, Active Probiotic Culture (Bifidobacterium Lactis Dn-173 010), Active Bacterial Cultures, Gelatin, Natural And Artificial Flavours, Natural Colours, Carrageenan, Vitamin D3
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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