Is Yopa!, Greek Nonfat Yogurt, Strawberries Dairy Free?

Ingredients

Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Water, Fructose, Food Starch- Modified, Natural And Artificial Flavors, Fruit & Vegetable Juice (For Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Potassium Sorbate (To Preserve Freshness), Malic Acid, Active Yogurt Cultures: S, Thermophilus, L, Bulgaricus, L Acidophilus, Bifidus, L, Casei, 9 Grain Granola Olus Fiber: Nine Whole Grains (Oats, Barley, White Wheat, Rye, Triticale, Spelt, Brown Rice, Millet, Buckwheat), Sugar, Soluble Corn Fiber, Canola Oil, Chicory Inulin, Natural Flavor, Salt, Honey, Baking Soda

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Yogurt · Pouch, Spreadable