Is Yoplait Cinnamon Toast Crunch Cinnamon Vanilla Low Fat Yogurt, 4.27 Oz Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
LOW FAT YOGURT (CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN Dâ), CINNAMON TOAST CRUNCH CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, BHT ADDED TO PRESERVE FRESHNESS, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN Bâ [PYRIDOXINE HYDROCHLORIDE], VITAMIN Bâ [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN Bâ [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN Bââ, VITAMIN Dâ)
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Cup