Is Yoplait Classics Yoghurt 100g x 12 pack Gluten Free?
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Ingredients
Vanilla:Milk, Skim Milk, Milk Solids, Water, Sugar, Thickeners (Gelatine, Modified Starch), Natural Flavour, Natural Colour (Carotene), Acidity Regulator (Citric Acid), Vanilla Bean Seed (0.01%), Live Yoghurt Cultures (Milk): S. Thermophilus & L. Bulgaricus.Strawberry:Milk, Skim Milk, Milk Solids, Strawberry (7%), Sugar, Thickeners (Modified Starch, Gelatine, Carrageenan), Natural Flavours, Acidity Regulators (Sodium Citrate, Citric Acid), Carrot Concentrates, Calcium Chloride, Live Yoghurt Cultures (Milk): S. Thermophilus & L. Bulgaricus.Mango:Milk, Skim Milk, Milk Solids, Mango (7%), Sugar, Water, Thickeners (Gelatine, Modified Starch), Natural Flavours, Natural Colours (Carotene, Paprika Extract), Acidity Regulators (Sodium Citrate, Citric Acid), Live Yoghurt Cultures (Milk): S. Thermophilus & L. Bulgaricus.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.