No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Is Yoplait Forme Zero Berry Harvest Yoghurts 6 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

<p>Field Berries: <br/>Skim Milk, Milk Solids, Water, Fruits (5.5%) (Blackberries, Strawberries, Raspberries), Polydextrose, Thickeners (modified Starch, Locust Bean Gum, Pectin), Gelatine, Natural Flavours, Acidity Regulators (Sodium Citrate, Malic Acid), Sweeteners (Acesulfame Potassium, Sucralose), Mineral Salt (Calcium Chloride), Natural Colour (Purple Carrot Concentrate), Yoghurt Cultures: S. Thermophilus & L. Bulgaricus.<br/><br/>Raspberry: <br/>Skim milk, Milk Solids, Water, Raspberry (4.8%), Polydextrose, Thickeners (Modified Starch, Locust Bean Gum, Pectin), Gelatine, Natural Flavours, Acidity Regulators (Sodium Citrate, Malic Acid), Natural Colour (Black Carrot Concentrate), Sweeteners (Acesulfame Potassium, Sucralose, Mineral Salt (Calcium Chloride], Yoghurt Cultures: S. Thermophilus & L. Bulgaricus.<br/><br/>Strawberry:<br/>Skim Milk, Milk Solids, Strawberries (6%), Water, Polydextrose, Thickeners (Modified Starch, Carrageenan), Gelatine, Natural Flavours, Natural Colour (Black Carrot Concentrate), Acidity Regulators (Sodium Citrate, Citric Acid), Mineral Salt (Calcium Chloride), Sweeteners (Acesulfame Potassium, Sucralose), Yoghurt Cultures: S. Thermophilus & L. Bulgaricus.</p>

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Where to buy

Yoplait Forme Zero Berry Harvest Yoghurts 6 pack is available at 1 retailer

Woolworths

About this product

Yogurt · Unknown

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Yoplait Forme Zero Berry Harvest Yoghurts 6 pack | Spoonful