No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Yoplait Go-Gurt Nickelodeon SpongeBob SquarePants Strawberry and Berry Low Fat Kids' Yogurt Tubes - 8pk/2oz Tubes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Strawberry and berry yogurt tubes deliver sweet, fruit forward flavor with a smooth, creamy texture that squeezes easily from tubs; families commonly use them as portable snacks, school lunches, or travel snacks. Customer reviews note child appeal, character packaging, convenient portioning, and some occasional complaints about lid tears or leakage.

Ingredients

Strawberry Riptide Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Carrageenan, Vitamin A Acetate, Vitamin D3, Sponge Berry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable and Fruit Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Carrageenan, Natural Flavor, Vitamin A Acetate, Vitamin D3

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Yoplait Go-Gurt Nickelodeon SpongeBob SquarePants Strawberry and Berry Low Fat Kids' Yogurt Tubes - 8pk/2oz Tubes | Spoonful