Is Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup Low FODMAP?
Description
Strawberry-cheesecake flavored yogurt delivers a sweet strawberry note with a mild cheesecake tang and a smooth, creamy texture. Commonly eaten as a quick snack or dessert, buyers note convenient single-serve packaging, consistent flavor, and occasional slight graininess or separation reported in some reviews and often enjoyed by families and commuters.
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Description
Strawberry-cheesecake flavored yogurt delivers a sweet strawberry note with a mild cheesecake tang and a smooth, creamy texture. Commonly eaten as a quick snack or dessert, buyers note convenient single-serve packaging, consistent flavor, and occasional slight graininess or separation reported in some reviews and often enjoyed by families and commuters.
Ingredients
Milk Low Fat Grade A Pasteurized Cultured , Sugar , Strawberries , Corn Starch Modified , Gelatin Kosher , Citric Acid , Tricalcium Phosphate , Flavors Natural , Carmine Color , Pectin , Vitamin A Acetate , Vitamin D3 , Contains ( Live Active Cultures [ L Acidophilus ] )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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