No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Yoplait Go-Gurt Nickelodeon SpongeBob SquarePants Strawberry and Cotton Candy Low Fat Kids' Yogurt Tubes - 16pk/2oz Tubes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Squeezable snack tubes offer strawberry and cotton-candy flavors, with a smooth, creamy texture and easy-to-squeeze consistency. Common uses include lunchbox additions, on-the-go snacks, or freezer treats. Reviewers frequently mention kid appeal from character packaging, convenience and portability, with occasional comments on variable sweetness or tube leaks and inconsistent portion sizes.

Ingredients

Strawberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Carrageenan, Vitamin A Acetate, Vitamin D3. Cotton Candy Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Carrageenan, Spirulina Extract (For Color), Vitamin A Acetate, Vitamin D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Yoplait Go-Gurt Nickelodeon SpongeBob SquarePants Strawberry and Cotton Candy Low Fat Kids' Yogurt Tubes - 16pk/2oz Tubes | Spoonful